Tuesday, May 26, 2009

Friday 5-22

I headed over to Shodokan for the early class. It was a very hot night. Alan asked us to keep to an easy pace. He then had us do hip throws for most of the class. We wrapped up with a suwari waza ikkyo ura.

For whatever reason my achilles tendon started acting up a bit so I opted to leave instead of staying for the second class. I can't afford to blow anything out.

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