Thursday, February 16, 2012

Speeding Up a Bit

Went to North Shore Aikikai Monday night. Jim had Roger and I speed up a bit on a couple of techniques. I think for me the practice was good because I got a chance to attempt techniques moving at a better speed. For Roger (my partner that night) he got the same benefit but also I think Jim was trying to get him to think less and do the technique more smoothly.

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