Wednesday, October 17, 2012

Chokes and Ukemi

So... Friday night at Shodoken was an interesting night. We got to do some chokes which is always fun. Monday night at North Shore Aikikai Matt had us doing quite a bit of ukemi practice. My ukemi was a little off. Having nothing to do with aikido, my left shoulder has been kind of crappy the past few days. Some of the ukemi practice reminded me of a video I once saw. Should probably do more of that.


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